The Stress Response and Shooting Performance
Under physical stress — elevated heart rate, labored breathing, muscle fatigue — your shooting performance degrades measurably.
CLASSIFIED ADDENDUM — ACCESS RESTRICTED
CLEARANCE LEVEL DELTA-7 REQUIRED
Training the Way It Actually Works
Fitness and Firearms at The Benjamin Guard is a biweekly training format built around the intersection of physical conditioning and shooting performance.
Who This Is For
Law enforcement officers, armed civilians, military personnel, and athletes who want to add a tactical dimension to their training.
Guard Games
Fitness and Firearms is the foundation that Guard Games is built on.